American Heart Association Grill It, Braise It, Broil It, and 9 Other Easy Techniques for Making Healthy Meals

American Heart Association Grill It, Braise It, Broil It, and 9 Other Easy Techniques for Making Healthy Meals

Book - 2015
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"Knowing how to cook healthfully--without sacrificing flavor--is an important step towards improving heart health, weight, and overall well-being. For the first time, American Heart Association offers a primer on 12 easy-to-master heart-healthy cooking techniques (baking, broiling, braising, poaching, grilling, roasting, microwaving, blending, slow cooking, and stewing, to name a few). Once you know these techniques, you'll be able to customize the 175 recipes in this book for an endless supply of delicious meals. Learn the basics and then start experimenting!"--
Publisher: New York : Clarkson Potter, ©2015.
ISBN: 9780307888099
Characteristics: vi, 297 pages :,illustrations (color) ;,23 cm
Additional Contributors: American Heart Association

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