Yoga

Yoga

Book - 2013
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"Clear, color photos guide you through the poses; step-by-step lessons help you achieve proper form; easy modifications for new yogis"--
Publisher: Indianapolis, Indiana : Alpha, a member of Penguin Group (USA) Inc., ©2013.
ISBN: 9781615644209
1615644202
Characteristics: viii, 247 pages :,color illustrations ;,24 cm
Additional Contributors: Kawashima, Kotaro (Photographer)

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m
marlynemcc
Jun 16, 2018

This is an excellent reference book. Particularly good for learning breathing techniques.

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