Yoga
Book - 2013
"Clear, color photos guide you through the poses; step-by-step lessons help you achieve proper form; easy modifications for new yogis"--
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Publisher:
Indianapolis, Indiana : Alpha, a member of Penguin Group (USA) Inc., ©2013.
ISBN:
9781615644209
1615644202
1615644202
Characteristics:
viii, 247 pages :,color illustrations ;,24 cm
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Add a CommentThis is an excellent reference book. Particularly good for learning breathing techniques.