Workouts With Weights

Workouts With Weights

Simple Routines You Can Do at Home

Book - 1993
Rate this:
"...spells out, in a very straightforward way, why you should work out with weights, the types of dumbbells available, and seventeen exercise programs, each designed to firm up a specific body part...."--Vogue. 160 pages, 200 b/w illus., 8 x 10.
Publisher: New York : Sterling, 1993.
ISBN: 9780806903255
Characteristics: 159 p. :,ill. ;,26 cm.
Additional Contributors: Ranken, Anthony L.


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at Library

To Top