Workouts With Weights

Workouts With Weights

Simple Routines You Can Do at Home

Book - 1993
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"...spells out, in a very straightforward way, why you should work out with weights, the types of dumbbells available, and seventeen exercise programs, each designed to firm up a specific body part...."--Vogue. 160 pages, 200 b/w illus., 8 x 10.
Publisher: New York : Sterling, 1993.
ISBN: 9780806903255
0806903252
Characteristics: 159 p. :,ill. ;,26 cm.
Additional Contributors: Ranken, Anthony L.

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