Exercises for Brain Health

Exercises for Brain Health

Book - 2010
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Part of the essential Exercises For series, this key title in the management of dementia utliises the three key principles of movement, stability and stamina. It follows scientifically sound exercise programs that address the neuro-cognitive decline evident in diseases such as Alzheimer's. The programme has be shown to improve cerebral blood flow, assist in neurogenesis and challenge the participant to multi-task both physically and mentally. The guide also features up-to-date information on clinical treatments, daily exercises and a training log.
Publisher: New York : Hatherleigh Press, 2010.
ISBN: 9781578263165
Characteristics: xi, 148 p. :,ill. ;,23 cm.


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