Comment

The Engine 2 Diet

the Texas Firefighter's 28-day Save-your-life Plan That Lowers Cholesterol and Burns Away the Pounds
Bishop
Apr 18, 2011
Excellent book and a very healthy diet! I have been using the techniques described in the book and in just under 28 days, I lost 17 pounds. I feel better and I may just become a vegan for life. There are many clips discussing this diet on YouTube as well that are worth watching. I definitely recommend this book.